100g of Spiced Panko Breadcrumbs contains 353 calories (kcal), 15g protein, 66g carbs and 1.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.617.735.3
FibreHigh fibre 7.6 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
15.0
protein
66.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 78%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 66g | |
| Sugars | 2.4g | low |
| Fibre | 7.6g | |
| Protein | 15g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spiced Panko Breadcrumbs?
Spiced Panko Breadcrumbs contains 353 kcal per 100g.
Is Spiced Panko Breadcrumbs ultra-processed?
Spiced Panko Breadcrumbs is NOVA group 3 (processed).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamin), Breadcrumbs (26%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Salt), Nutritional Yeast flakes (from Molasses containing Sulphites) (15%), Garlic Powder, Ground Cayenne Pepper (1.3%), Ground Paprika (1.3%), Ground Cumin, Onion Powder, Salt
Category
Other Servings
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