Middle Eastern Freekeh
5030101026697 · opf
100g of Middle Eastern Freekeh contains 157 calories (kcal), 5.5g protein, 24g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.5 g
04.77.915.7
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
5.5
protein
24.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 24g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Middle Eastern Freekeh?
Middle Eastern Freekeh contains 157 kcal per 100g.
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