100g of Ultimate black daal contains 130 calories (kcal), 6.8g protein, 13g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 6.8 g
03.96.513
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
6.8
protein
13.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 42%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 13g | |
| Sugars | 1.5g | low |
| Fibre | 3.9g | |
| Protein | 6.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ultimate black daal?
Ultimate black daal contains 130 kcal per 100g.
Is Ultimate black daal ultra-processed?
Ultimate black daal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pre-Cooked Whole Black Lentils (50%) (Black Lentils, Water), Water, Tomato Sauce (Plum and Concentrated Tomatoes, Sunflower Oil, Onion, Sugar, Salt, Basil), Cream (5%) (Cream (Milk), Stabiliser: Carrageenan), Sunflower Oil, Spices (1.7%) (Garam Massala, Garlic, Ginger, Coriander, Chilli, Black Pepper, Cinnamon), Wholegrain Mustard (Water, Vinegar, Mustard Seeds, Natural Flavouring, Salt, Acidity Regulator: Citric Acid, Antioxidant: Potassium Bisulphite, Spice), Salt, Natural Flavouring (contains Celery), Coriander, Thickener: Guar Gum, Cumin (0.02%), Fennel Seeds
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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