100g of Super tomato and olive quinoa contains 170 calories (kcal), 4.2g protein, 23.8g carbs and 5.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
ProteinLow protein 4.2 g
05.18.517
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
4.2
protein
23.8
carbs
5.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 58%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 23.8g | |
| Sugars | 1g | low |
| Fibre | 3.4g | |
| Protein | 4.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Super tomato and olive quinoa?
Super tomato and olive quinoa contains 170 kcal per 100g.
Is Super tomato and olive quinoa ultra-processed?
Super tomato and olive quinoa is NOVA group 3 (processed).
Ingredients
Pre-cooked Wheat (42%) (Water, Wheat), Pre-cooked Quinoa (27%) (Water, White Ouinoa, Red Quinoa), Brown Rice (10%), Tomatoes (8%), Extra Virgin Olive Oil, Black Olive Tapenade (2.6%) (Black Olives, Olive Oil, Water, Concentrated Lemon Juice, Garlic, Basil, Ground Black Pepper, Ground Paprika, Sunflower Oil, Salt), Pre-soaked Dried Tomatoes (2.4%) (Water, Dried Tomatoes, Salt), Fennel (2%), Salt, Sugar, Ground Black Pepper
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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