Incredible Curried Chickpeas

by Jamie Oliver
250g
5030101022248 · opf
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100g of Incredible Curried Chickpeas contains 135 calories (kcal), 6.1g protein, 15.6g carbs and 4.3g fat.

Nuts & seeds

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 6.1 g
FibreSource of fibre 4.5 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
6.1
protein
15.6
carbs
4.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 50% Fat 31%
NutrientAmountLevel
Energy135 kcal
Fat4.3gmoderate
Saturated0.4glow
Carbs15.6g
Sugars0.8glow
Fibre4.5g
Protein6.1g
Salt0.4gmoderate

Common Questions

How many calories are in Incredible Curried Chickpeas?
Incredible Curried Chickpeas contains 135 kcal per 100g.
Is Incredible Curried Chickpeas ultra-processed?
Incredible Curried Chickpeas is NOVA group 3 (processed).

Ingredients

Rehydrated Chickpeas (36%) (Chickpeas, Water), Water, Pre-cooked Lentils (12% Kents, Waterl, Pre-cooked Rice (10%) ([Brown Rice, Water), Tomato Concentrate, pesad Dil, Spices (2.4%) (Cumin Seeds, Ground Cumin, Ground Coriander, Ground Ginger Ground Black Pepper, Ground Turmeric, Ground Cinnamon, Ground Star Anisel Concentrated Lemon Juice 11.4%), Salt, Mustard Flour

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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