100g of Mixed Veg Paratha contains 217 calories (kcal), 4.9g protein, 31.2g carbs and 8.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 4.9 g
06.510.921.7
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
4.9
protein
31.2
carbs
8.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 31.2g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mixed Veg Paratha?
Mixed Veg Paratha contains 217 kcal per 100g.
Ingredients
Wheat Flour, Water, Carrot (14%), Potato (14%), Cauliflower (7%), Onion, Sunflower Oil, Green Peas (2%), Salt, Mixed Spices, Coriander, Lemon Juice, Garlic, Ginger, Baking Powder
Category
Other Servings
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