Shredded coconut

5030039006112 · opf
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100g of Shredded coconut contains 337 calories (kcal), 5g protein, 2.9g carbs and 26.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 25 g
EnergyModerate calorie density 337 kcal
ProteinLow protein 5 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
337
kcal
5.0
protein
2.9
carbs
26.7
fat

Nutrition Facts per 100g

Protein 7% Carbs 5% Fat 88%
NutrientAmountLevel
Energy337 kcal
Fat26.7ghigh
Saturated25ghigh
Carbs2.9g
Sugars0glow
Fibre0g
Protein5g
Salt0glow

Common Questions

How many calories are in Shredded coconut?
Shredded coconut contains 337 kcal per 100g.

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