100g of Punjabi Samosas contains 240 calories (kcal), 6g protein, 32g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
ProteinLow protein 6 g
07.21224
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
240
kcal
6.0
protein
32.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 53%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 10g | moderate |
| Saturated | 2g | moderate |
| Carbs | 32g | |
| Sugars | 8g | moderate |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Punjabi Samosas?
Punjabi Samosas contains 240 kcal per 100g.
Ingredients
Potatoes (37%), Green Peas (11%), Spices, Sunflower Oil, Green Chilli, Salt. Wheat Flour, Water, Partially Hydrogenated Sunflower Oil, Salt, Ajwan. Water, Jaggery, Tamarind, Dates, Sunflower Oil, Chilli, Salt.
Category
Other Servings
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