Wholemeal Morning Rolls

5029912046130 · opf
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100g of Wholemeal Morning Rolls contains 220 calories (kcal), 10g protein, 38g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 6.8 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
220
kcal
10.0
protein
38.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 19% Carbs 73% Fat 8%
NutrientAmountLevel
Energy220 kcal
Fat1.8glow
Saturated?
Carbs38g
Sugars4.1glow
Fibre6.8g
Protein10g
Salt2.3ghigh

Common Questions

How many calories are in Wholemeal Morning Rolls?
Wholemeal Morning Rolls contains 220 kcal per 100g.