100g of Mashed Potato contains 350 calories (kcal), 8.1g protein, 74.6g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 8.1 g
010.517.535
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
8.1
protein
74.6
carbs
0.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 88%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.5g | low |
| Carbs | 74.6g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 8.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 350 kcal per 100g.
Category
Other Servings
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