100g of Gari contains 157 calories (kcal), 1.4g protein, 38g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 157 kcal
0150400800
ProteinLow protein 1.4 g
04.77.915.7
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
1.4
protein
38.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 96%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 38g | |
| Sugars | 7.1g | moderate |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gari?
Gari contains 157 kcal per 100g.
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