Caribbean Peas & Beans

by Tropical sun
400 g
5029788602195 · opf
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100g of Caribbean Peas & Beans contains 69 calories (kcal), 4.8g protein, 9.6g carbs and 0.5g fat.

Tinned food

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 4.8 g
FibreSource of fibre 3.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 69 kcal

Calculate by serving size

Quantity
Serving
69
kcal
4.8
protein
9.6
carbs
0.5
fat

Nutrition Facts per 100g

Protein 31% Carbs 62% Fat 7%
NutrientAmountLevel
Energy69 kcal
Fat0.5glow
Saturated0glow
Carbs9.6g
Sugars0glow
Fibre3.4g
Protein4.8g
Salt0.7gmoderate

Common Questions

How many calories are in Caribbean Peas & Beans?
Caribbean Peas & Beans contains 69 kcal per 100g.

Ingredients

Gungo Peas, Red Kidney Beans, BlackeyeBeans

Category

Tinned food

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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