Cornmeal porridge
5029788196311 · opf
100g of Cornmeal porridge contains 416 calories (kcal), 7.7g protein, 86g carbs and 4.4g fat.
Negative
per 100 gSugarHigh sugar 47 g
0522.545
EnergyHigh calorie density 416 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.7 g
012.520.841.6
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
416
kcal
7.7
protein
86.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 83%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 86g | |
| Sugars | 47g | high |
| Fibre | 2.6g | |
| Protein | 7.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cornmeal porridge?
Cornmeal porridge contains 416 kcal per 100g.
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