Jackfruit

400g (200g drained)
5029788192238 · opf
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100g of Jackfruit contains 30 calories (kcal), 1.3g protein, 6.2g carbs and 0g fat.

Positive

per 100 g
ProteinSource of protein 1.3 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 30 kcal

Calculate by serving size

Quantity
Serving
30
kcal
1.3
protein
6.2
carbs
0.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 83% Fat 0%
NutrientAmountLevel
Energy30 kcal
Fat0glow
Saturated0glow
Carbs6.2g
Sugars0glow
Fibre?
Protein1.3g
Salt0glow

Common Questions

How many calories are in Jackfruit?
Jackfruit contains 30 kcal per 100g.
Is Jackfruit ultra-processed?
Jackfruit is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Young Jackfruit (50%), Water, Acidity Regulator: Citric Acid.

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