100g of Lemon & Pepper Chicken Fry Mix contains 309 calories (kcal), 12g protein, 62g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 10 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 12 g
09.315.530.9
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
309
kcal
12.0
protein
62.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 62g | |
| Sugars | 4.4g | low |
| Fibre | 2.9g | |
| Protein | 12g | |
| Salt | 10g | high |
Common Questions
How many calories are in Lemon & Pepper Chicken Fry Mix?
Lemon & Pepper Chicken Fry Mix contains 309 kcal per 100g.
Is Lemon & Pepper Chicken Fry Mix ultra-processed?
Lemon & Pepper Chicken Fry Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, Flavour Enhancer: Monosodium Glutamate, Salt, Lemon Powder, Garlic, Flavours, Peppe:, Chilli, Turmeric, Ginger, Coriander.
Category
Other Servings
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