Caribbean vegetable soup

45 g
5029788172490 · opf
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100g of Caribbean vegetable soup contains 300 calories (kcal), 11g protein, 59g carbs and 1.5g fat.

Negative

per 100 g
SaltHigh salt 3.3 g
SugarSome sugar 7.3 g
EnergyModerate calorie density 300 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreSource of fibre 3.2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
300
kcal
11.0
protein
59.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy300 kcal
Fat1.5glow
Saturated0.5glow
Carbs59g
Sugars7.3gmoderate
Fibre3.2g
Protein11g
Salt3.3ghigh

Common Questions

How many calories are in Caribbean vegetable soup?
Caribbean vegetable soup contains 300 kcal per 100g.