100g of Wholemeal Baps contains 233 calories (kcal), 10.1g protein, 37.2g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
0711.723.3
FibreHigh fibre 6.1 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
10.1
protein
37.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 69%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 3g | low |
| Saturated | 1.2g | low |
| Carbs | 37.2g | |
| Sugars | 1.2g | low |
| Fibre | 6.1g | |
| Protein | 10.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Wholemeal Baps?
Wholemeal Baps contains 233 kcal per 100g.
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