100g of Chicken and Bacon Sandwich contains 212 calories (kcal), 15.3g protein, 17.2g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.3 g
06.410.621.2
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
15.3
protein
17.2
carbs
8.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 33%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 17.2g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 15.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chicken and Bacon Sandwich?
Chicken and Bacon Sandwich contains 212 kcal per 100g.
Is Chicken and Bacon Sandwich ultra-processed?
Chicken and Bacon Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Malted Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Gluten, Malted Barley Flour, Yeast, Salt, Emulsifiers: Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Rapeseed Oil, Spirit Vinegar, Malted Wheat Flour, Flour Treatment Agent: Ascorbic Acid, Palm Oil], Chicken Breast (25%) [Chicken Breast, Salt], Mayonnaise [Water, Rapeseed Oil, Free Range Pasteurised Egg, Cornflour, Špirit Vinegar, Salt, Yellow Mustard Flour], Sweetcure Smoke Flavoured Bacon (9%) [Pork Belly, Water, Sugar, Salt, Smoke Flavouring, Preservative: Sodium Nitrite], Cornflour. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. Warning: Although every care has been taken to remove bones, some may remain.
Category
Other Servings
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