Ham, cheese an mayo
5029730071123 · opf
100g of Ham, cheese an mayo contains 245 calories (kcal), 14.5g protein, 20.5g carbs and 11.2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.5 g
07.312.324.5
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
14.5
protein
20.5
carbs
11.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 34%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 20.5g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 14.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Ham, cheese an mayo?
Ham, cheese an mayo contains 245 kcal per 100g.
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