Ham salad
5029730068154 · opf
100g of Ham salad contains 265 calories (kcal), 10g protein, 18.4g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.913.326.5
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
10.0
protein
18.4
carbs
3.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 52%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 18.4g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ham salad?
Ham salad contains 265 kcal per 100g.
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