Ham salad sandwich
5029730067171 · opf
100g of Ham salad sandwich contains 147 calories (kcal), 9.4g protein, 18.3g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 9.4 g
04.47.414.7
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
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Quantity
Serving
147
kcal
9.4
protein
18.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 27%
Carbs 52%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 18.3g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ham salad sandwich?
Ham salad sandwich contains 147 kcal per 100g.
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