100g of Simply ham contains 199 calories (kcal), 13.6g protein, 27.1g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 13.6 g
061019.9
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
199
kcal
13.6
protein
27.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 56%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 27.1g | |
| Sugars | 2.7g | low |
| Fibre | 1.5g | |
| Protein | 13.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Simply ham?
Simply ham contains 199 kcal per 100g.
Other Servings
Related lists
English
