Egg and cress sandwich

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100g of Egg and cress sandwich contains 214 calories (kcal), 8.8g protein, 26.9g carbs and 7.6g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
214
kcal
8.8
protein
26.9
carbs
7.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 51% Fat 32%
NutrientAmountLevel
Energy214 kcal
Fat7.6gmoderate
Saturated1.3glow
Carbs26.9g
Sugars2.8glow
Fibre?
Protein8.8g
Salt0.8gmoderate

Common Questions

How many calories are in Egg and cress sandwich?
Egg and cress sandwich contains 214 kcal per 100g.

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