Lassi ayran
5029617111270 · opf
100g of Lassi ayran contains 30 calories (kcal), 2.5g protein, 2.3g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 2.5 g
00.91.53
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow energy density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
2.5
protein
2.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 28%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 2.3g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lassi ayran?
Lassi ayran contains 30 kcal per 100g.
Related lists
English
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