Nomadic breakfast oats

5029617002431 · opf
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100g of Nomadic breakfast oats contains 142 calories (kcal), 5g protein, 24.1g carbs and 3.2g fat.

Negative

per 100 g
SugarSome sugar 7.7 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 5 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
5.0
protein
24.1
carbs
3.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 66% Fat 20%
NutrientAmountLevel
Energy142 kcal
Fat3.2gmoderate
Saturated1.3glow
Carbs24.1g
Sugars7.7gmoderate
Fibre1.8g
Protein5g
Salt0.1glow

Common Questions

How many calories are in Nomadic breakfast oats?
Nomadic breakfast oats contains 142 kcal per 100g.

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