100g of Clusters contains 352 calories (kcal), 4.9g protein, 30g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 4.9 g
010.617.635.2
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
4.9
protein
30.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 30g | |
| Sugars | 11g | moderate |
| Fibre | 1.1g | |
| Protein | 4.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Clusters?
Clusters contains 352 kcal per 100g.
Is Clusters ultra-processed?
Clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
low fat yogurt (milk) (70.5%), chocolate oat cluster (26%) wholegrain oat flakes, chocolate drops (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins)), rice crisps (rice semolina, wheat flour, sugar, barley malt, salt), multi-grain crisps (wheat flour, rice semolina, sugar, corn flour, barley malt flour, wheat malt flour, salt, sunflower oil, emulsifier (lecithins), antioxidant (tocopherol-rich extract)), sweetened fat reduced cocoa powder, sunflower oil, chocolate oat crisps (oat flour, rice semolina, sweetened fat reduced cocoa powder, sugar), fructooligosaccharides, sugar, barley malt extract, glucose syrup, oat flour, wheat flour, honey, flavourings, salt, caramelised sugar, antioxidant glucose syrup, barrier coating (cocoa butter), sodium bicarbonate (e500) (tocopherol-rich extract), honeycomb pieces (3.5%): white granulated sugar co
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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