100g of Breakfast Bircher Blueberry contains 128 calories (kcal), 4.7g protein, 23.2g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 7.9 g
0522.545
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
03.86.412.8
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
4.7
protein
23.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.8g | low |
| Carbs | 23.2g | |
| Sugars | 7.9g | moderate |
| Fibre | 1.5g | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Breakfast Bircher Blueberry?
Breakfast Bircher Blueberry contains 128 kcal per 100g.
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