Laura

by Nestle, Munch Bunch, Squashums
6 x 60 g
50294077 · opf
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100g of Laura contains 81 calories (kcal), 2.8g protein, 9.8g carbs and 2.7g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.5 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 2.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 81 kcal

Calculate by serving size

Quantity
Serving
81
kcal
2.8
protein
9.8
carbs
2.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 52% Fat 33%
NutrientAmountLevel
Energy81 kcal
Fat2.7glow
Saturated1.8gmoderate
Carbs9.8g
Sugars9.5gmoderate
Fibre1.4g
Protein2.8g
Salt0.1glow

Common Questions

How many calories are in Laura?
Laura contains 81 kcal per 100g.
Is Laura ultra-processed?
Laura is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogurt (_Milk_ 86%), Sugar 8.6%, Strawberry Puree from Concentrate 2%, Rice Starch, Natural Flavouring, Lemon Juice Concentrate, Colour: Beetroot Red, Thickener: Guar Gum

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English