Jerk chicken

by Island Rice

400 g

5029266900027 · opf

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100g of Jerk chicken contains 137 calories (kcal), 9.2g protein, 15g carbs and 4.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

Positive

per 100 g

ProteinHigh protein 9.2 g

04.16.913.7

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

9.2

protein

15.0

carbs

4.1

fat

Nutrition Facts per 100g

Protein 28% Carbs 44% Fat 28%

Nutrient	Amount	Level
Energy	137 kcal
Fat	4.1g	moderate
Saturated	1g	low
Carbs	15g
Sugars	1.3g	low
Fibre	?
Protein	9.2g
Salt	1.2g	moderate

Common Questions

How many calories are in Jerk chicken?

Jerk chicken contains 137 kcal per 100g.

Is Jerk chicken ultra-processed?

Jerk chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Nutrition: Basmati rice (36%); Smoked chicken (23%); Typical values Water; Carrots; Wheat flour (wheat flour, calcium, iron, niacin, thiamin); Dried onions; Red kidney beans; Tomatoes; Jerk paste (scallions, hot peppers, salt, black pepper, pimento, nutmeg, citric acid, sugar, thyme); Seasoning mix: (salt, sugar, spices (contains mustard, celery), flavour enhancer: monosodium glutamate, colour: paprika extract, ammonia caramel); Rapeseed oil; Coconut milk; Garlic puree; Ginger powder; Browning (Ammonia caramel).

Other Servings

100g 1 serving (400.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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