Spinach & Feta Filo Rolls

120 g
5029223013555 · opf
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100g of Spinach & Feta Filo Rolls contains 284 calories (kcal), 7.7g protein, 33g carbs and 14g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 284 kcal
ProteinLow protein 7.7 g
FibreLow fibre 2.3 g

Positive

per 100 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
284
kcal
7.7
protein
33.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 45% Fat 44%
NutrientAmountLevel
Energy284 kcal
Fat14gmoderate
Saturated4.8gmoderate
Carbs33g
Sugars2.7glow
Fibre2.3g
Protein7.7g
Salt1.3gmoderate

Common Questions

How many calories are in Spinach & Feta Filo Rolls?
Spinach & Feta Filo Rolls contains 284 kcal per 100g.
Is Spinach & Feta Filo Rolls ultra-processed?
Spinach & Feta Filo Rolls is NOVA group 3 (processed).

Ingredients

Filo Pastry (65%) (_Wheat_ Flour, Water, Extra Virgin Olive Oil (17%), Corn Starch, Salt, Sugar), Filling (35%) (Spinach (50%), Mizithra Cheese (_Milk_), Onion, Leek, Feta (5%) (_Milk_), Durum Wheat Semolina, Extra Virgin Olive Oil (1%), Salt, Breadcrumbs (_Wheat_ Flour, Water, Salt), Dill, Black Pepper).

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

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