100g of Spinach & Feta Filo Rolls contains 284 calories (kcal), 7.7g protein, 33g carbs and 14g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
ProteinLow protein 7.7 g
08.514.228.4
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
7.7
protein
33.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 45%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 33g | |
| Sugars | 2.7g | low |
| Fibre | 2.3g | |
| Protein | 7.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Spinach & Feta Filo Rolls?
Spinach & Feta Filo Rolls contains 284 kcal per 100g.
Is Spinach & Feta Filo Rolls ultra-processed?
Spinach & Feta Filo Rolls is NOVA group 3 (processed).
Ingredients
Filo Pastry (65%) (_Wheat_ Flour, Water, Extra Virgin Olive Oil (17%), Corn Starch, Salt, Sugar), Filling (35%) (Spinach (50%), Mizithra Cheese (_Milk_), Onion, Leek, Feta (5%) (_Milk_), Durum Wheat Semolina, Extra Virgin Olive Oil (1%), Salt, Breadcrumbs (_Wheat_ Flour, Water, Salt), Dill, Black Pepper).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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