100g of Odysea Muhammara Dip contains 217 calories (kcal), 4.9g protein, 11g carbs and 16g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 4.9 g
06.510.921.7
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
4.9
protein
11.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 22%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 11g | |
| Sugars | 4.8g | low |
| Fibre | 2.8g | |
| Protein | 4.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Odysea Muhammara Dip?
Odysea Muhammara Dip contains 217 kcal per 100g.
Is Odysea Muhammara Dip ultra-processed?
Odysea Muhammara Dip is NOVA group 3 (processed).
Ingredients
Roasted Red Peppers (62%), Sunflower Seeds (14%), Breadcrumbs (Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin) Water, Salt, Yeast), Pomegranate Molasses (7%), Sunflower Oil, Virgin Olive Oil, Garlic Purée, Concentrated Lemon Juice, White Wine Vinegar, Salt, Ground Cumin, Cayenne Pepper, Sugar, Preservative (Potassium Sorbate).
Category
Other Servings
Related lists
English