Chickpeas

310g
5029223011681 · opf
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100g of Chickpeas contains 149 calories (kcal), 5.5g protein, 14.3g carbs and 6.9g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
ProcessingProcessed
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 5.5 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
5.5
protein
14.3
carbs
6.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 40% Fat 44%
NutrientAmountLevel
Energy149 kcal
Fat6.9gmoderate
Saturated1.1glow
Carbs14.3g
Sugars3.3glow
Fibre0g
Protein5.5g
Salt1.7ghigh

Common Questions

How many calories are in Chickpeas?
Chickpeas contains 149 kcal per 100g.
Is Chickpeas ultra-processed?
Chickpeas is NOVA group 3 (processed).

Ingredients

Chickpeas (56%), Water, Extra Virgin Olive Oil (6%), Tomato Paste (6%), Onion, Carrots (3.5%), Tomatoes (3%), Sugar, Salt, Spices, Preservative (Potassium Metabisulphite (Sulphites)). For allergens see ingredients in bold. Refrigerate

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

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