Manouri cheese

by Odysea

170g

5029223009602 · opf

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100g of Manouri cheese contains 440 calories (kcal), 10.4g protein, 1.5g carbs and 43.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 34 g

01.5510

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 440 kcal

0150400800

ProteinLow protein 10.4 g

013.22244

Positive

per 100 g

SugarLow sugar 1.5 g

0522.545

Calculate by serving size

Quantity

Serving

440

kcal

10.4

protein

1.5

carbs

43.6

fat

Nutrition Facts per 100g

Protein 9% Carbs 2% Fat 89%

Nutrient	Amount	Level
Energy	440 kcal
Fat	43.6g	high
Saturated	34g	high
Carbs	1.5g
Sugars	1.5g	low
Fibre	?
Protein	10.4g
Salt	1.6g	high

Common Questions

How many calories are in Manouri cheese?

Manouri cheese contains 440 kcal per 100g.

Is Manouri cheese ultra-processed?

Manouri cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whey (sheep & goats milk), sheep & goats milk, cream (sheep & goats milk), sea salt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English