Bruschetta meze topping

220g
5029223001736 · opf
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100g of Bruschetta meze topping contains 139 calories (kcal), 1.8g protein, 7g carbs and 10.9g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
ProcessingProcessed
SugarSome sugar 5.1 g
ProteinLow protein 1.8 g

Positive

per 100 g
FibreSource of fibre 3.3 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
1.8
protein
7.0
carbs
10.9
fat

Nutrition Facts per 100g

Protein 5% Carbs 21% Fat 74%
NutrientAmountLevel
Energy139 kcal
Fat10.9gmoderate
Saturated1.3glow
Carbs7g
Sugars5.1gmoderate
Fibre3.3g
Protein1.8g
Salt1.7ghigh

Common Questions

How many calories are in Bruschetta meze topping?
Bruschetta meze topping contains 139 kcal per 100g.
Is Bruschetta meze topping ultra-processed?
Bruschetta meze topping is NOVA group 3 (processed).

Ingredients

Roasted Red Peppers (15%), Green Olives (13%), Kalamata Olives (12%), Onions, Water, Roasted Aubergines, Courgettes, Tomato Paste, Tomatoes (4%), Sunflower Oil, Sun Dried Tomatoes, Parsley, Aubergines, Extra Virgin Olive Oil, Red Wine Vinegar, Sea Salt, Concentrated Grape Juice, Basil, Oregano, Corn Starch, Sugar, Antioxidant (Ascorbic Acid)

Category