Organic porridge oats
1 kg
5029220513652 · opf
100g of Organic porridge oats contains 368 calories (kcal), 12g protein, 63g carbs and 6.3g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01118.436.8
FibreHigh fibre 9 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
12.0
protein
63.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 63g | |
| Sugars | 11g | moderate |
| Fibre | 9g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic porridge oats?
Organic porridge oats contains 368 kcal per 100g.
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