Roasted Buckwheat

by Essentials Organic

500g

5029220209135 · opf

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100g of Roasted Buckwheat contains 377 calories (kcal), 12.3g protein, 73.3g carbs and 3.1g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 377 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.3 g

011.318.937.7

FibreSource of fibre 4.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

377

kcal

12.3

protein

73.3

carbs

3.1

fat

Nutrition Facts per 100g

Protein 13% Carbs 79% Fat 8%

Nutrient	Amount	Level
Energy	377 kcal
Fat	3.1g	moderate
Saturated	0.8g	low
Carbs	73.3g
Sugars	1g	low
Fibre	4.5g
Protein	12.3g
Salt	0g	low

Common Questions

How many calories are in Roasted Buckwheat?

Roasted Buckwheat contains 377 kcal per 100g.

Is Roasted Buckwheat ultra-processed?

Roasted Buckwheat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Buckwheat* *100% Organically grown

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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