Organic Coconut milk

by Essential Trading
400 ml
5029220001999 · opf
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100ml of Organic Coconut milk contains 208 calories (kcal), 2.1g protein, 3.4g carbs and 22g fat.

Plant-based dairy

Negative

per 100 ml
Saturated fatHigh saturated fat 19.3 g
EnergyHigh calorie density 208 kcal
ProteinLow protein 2.1 g
FibreLow fibre 1.4 g

Positive

per 100 ml
ProcessingUnprocessed
SugarLow sugar 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
208
kcal
2.1
protein
3.4
carbs
22.0
fat

Nutrition Facts per 100ml

Protein 4% Carbs 6% Fat 90%
NutrientAmountLevel
Energy208 kcal
Fat22ghigh
Saturated19.3ghigh
Carbs3.4g
Sugars1.4glow
Fibre1.4g
Protein2.1g
Salt0glow

Common Questions

How many calories are in Organic Coconut milk?
Organic Coconut milk contains 208 kcal per 100ml.
Is Organic Coconut milk ultra-processed?
Organic Coconut milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic Coconut (55%), water.

Category

Plant-based dairy

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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