Raita dip
180 g
5028934115763 · opf
100g of Raita dip contains 206 calories (kcal), 1.1g protein, 4.8g carbs and 20.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 206 kcal
0150400800
ProteinLow protein 1.1 g
06.210.320.6
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
206
kcal
1.1
protein
4.8
carbs
20.1
fat
Nutrition Facts per 100g
Protein 2%
Carbs 9%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 20.1g | high |
| Saturated | 1.7g | moderate |
| Carbs | 4.8g | |
| Sugars | 3.5g | low |
| Fibre | 0.5g | |
| Protein | 1.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Raita dip?
Raita dip contains 206 kcal per 100g.
Is Raita dip ultra-processed?
Raita dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Yogurt (MILK) (24%), Rapeseed Oil, Cucumber (9%), Sugar, Modified Maize Starch, White Wine Vinegar, Mint, Salt, EGG Yolk Powder, Acidity Regulator (Lactic Acid), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate).
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
