100g of Organic four seed mix Organic contains 563 calories (kcal), 23.2g protein, 19.7g carbs and 46.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 563 kcal
0150400800
Positive
per 100 gProteinSource of protein 23.2 g
016.928.256.3
FibreHigh fibre 11.7 g
03612
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
563
kcal
23.2
protein
19.7
carbs
46.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 13%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 563 kcal | |
| Fat | 46.8g | high |
| Saturated | 6g | high |
| Carbs | 19.7g | |
| Sugars | 1.8g | low |
| Fibre | 11.7g | |
| Protein | 23.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic four seed mix Organic?
Organic four seed mix Organic contains 563 kcal per 100g.
Ingredients
Pumkin Seeds 40% Sunflower Seeds 40% Golden Linseed 14% Hulled Sésame Seeds 6%
Category
Other Servings
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