100g of Red Split Lentils contains 311 calories (kcal), 25.6g protein, 51.2g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 311 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.6 g
09.315.631.1
FibreHigh fibre 17.4 g
03617.4
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
311
kcal
25.6
protein
51.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 32%
Carbs 63%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 51.2g | |
| Sugars | 1.3g | low |
| Fibre | 17.4g | |
| Protein | 25.6g | |
| Salt | ? |
Common Questions
How many calories are in Red Split Lentils?
Red Split Lentils contains 311 kcal per 100g.
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