100g of Wholemeal Cous Cous contains 362 calories (kcal), 13g protein, 72g carbs and 2.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 362 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 13 g
010.918.136.2
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
13.0
protein
72.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.8g | moderate |
| Carbs | 72g | |
| Sugars | 2.5g | low |
| Fibre | 2.1g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholemeal Cous Cous?
Wholemeal Cous Cous contains 362 kcal per 100g.
Category
Other Servings
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