Cheese oaties

by Wooleys of Arran

200 g

5028772021004 · opf

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100g of Cheese oaties contains 421 calories (kcal), 8.9g protein, 54.3g carbs and 23g fat.

Biscuits & cookies

Negative

per 100 g

Saturated fatHigh saturated fat 6.2 g

01.5510

SaltHigh salt 1.7 g

00.31.53

EnergyHigh calorie density 421 kcal

0150400800

ProcessingProcessed

Processed

ProteinLow protein 8.9 g

012.621.142.1

Positive

per 100 g

FibreSource of fibre 5.9 g

03612

SugarLow sugar 3.1 g

0522.545

Calculate by serving size

Quantity

Serving

421

kcal

8.9

protein

54.3

carbs

23.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 47% Fat 45%

Nutrient	Amount	Level
Energy	421 kcal
Fat	23g	high
Saturated	6.2g	high
Carbs	54.3g
Sugars	3.1g	low
Fibre	5.9g
Protein	8.9g
Salt	1.7g	high

Common Questions

How many calories are in Cheese oaties?

Cheese oaties contains 421 kcal per 100g.

Is Cheese oaties ultra-processed?

Cheese oaties is NOVA group 3 (processed).

Ingredients

OATMEAL (59%), WHEAT Flour (Calcium, Iron, Niacin, Thiamine), Vegetable Fat (Sustainable Palm), Brown Sugar, Raising Agents (Bicarbonate of Soda, Cream of Tartar), Salt, Cheese Powder (0.3%) (made from cows MILK).

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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