Coconut rounds

by Wooleys of Arran

160 g

5028772007299 · opf

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100g of Coconut rounds contains 495 calories (kcal), 5.7g protein, 54.1g carbs and 28.1g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 24.7 g

0522.545

Saturated fatHigh saturated fat 13.8 g

01.5510

EnergyHigh calorie density 495 kcal

0150400800

SaltSome salt 1 g

00.31.53

ProteinLow protein 5.7 g

014.824.849.5

Positive

per 100 g

FibreSource of fibre 4.7 g

03612

Calculate by serving size

Quantity

Serving

495

kcal

5.7

protein

54.1

carbs

28.1

fat

Nutrition Facts per 100g

Protein 5% Carbs 44% Fat 51%

Nutrient	Amount	Level
Energy	495 kcal
Fat	28.1g	high
Saturated	13.8g	high
Carbs	54.1g
Sugars	24.7g	high
Fibre	4.7g
Protein	5.7g
Salt	1g	moderate

Common Questions

How many calories are in Coconut rounds?

Coconut rounds contains 495 kcal per 100g.

Is Coconut rounds ultra-processed?

Coconut rounds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEATflour (WHEATflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Coconut (16%), OATS, Rapeseed Oil, Vegetable Fat (Palm & Rapeseed), Golden Syrup, Raising Agent: Baking Powder (WHEATflour, Bicarbonate of Soda & Disodium Dihydrogen Diphosphate), SOYA Flour

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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