100g of Punchy ginger rounds contains 458 calories (kcal), 5.7g protein, 56.9g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.2 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 458 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 5.7 g
013.722.945.8
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
5.7
protein
56.9
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 22g | high |
| Saturated | 7.5g | high |
| Carbs | 56.9g | |
| Sugars | 25.2g | high |
| Fibre | 4.2g | |
| Protein | 5.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Punchy ginger rounds?
Punchy ginger rounds contains 458 kcal per 100g.
Is Punchy ginger rounds ultra-processed?
Punchy ginger rounds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEATflour (WHEATflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, OATS, Rapeseed Oil, Vegetable Fat (Sustainable Palm), Coconut, Crystallised Ginger (4%) (Ginger, Sugar), Golden Syrup, Raising Agent: Baking Powder (WHEATflour, Bicarbonate of Soda & Disodium Dihydrogen Diphosphate), SOYA Flour.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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