Punchy ginger rounds

170 g
5028772007251 · opf
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100g of Punchy ginger rounds contains 458 calories (kcal), 5.7g protein, 56.9g carbs and 22g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.2 g
Saturated fatHigh saturated fat 7.5 g
EnergyHigh calorie density 458 kcal
SaltSome salt 1 g
ProteinLow protein 5.7 g

Positive

per 100 g
FibreSource of fibre 4.2 g

Calculate by serving size

Quantity
Serving
458
kcal
5.7
protein
56.9
carbs
22.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 51% Fat 44%
NutrientAmountLevel
Energy458 kcal
Fat22ghigh
Saturated7.5ghigh
Carbs56.9g
Sugars25.2ghigh
Fibre4.2g
Protein5.7g
Salt1gmoderate

Common Questions

How many calories are in Punchy ginger rounds?
Punchy ginger rounds contains 458 kcal per 100g.
Is Punchy ginger rounds ultra-processed?
Punchy ginger rounds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEATflour (WHEATflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, OATS, Rapeseed Oil, Vegetable Fat (Sustainable Palm), Coconut, Crystallised Ginger (4%) (Ginger, Sugar), Golden Syrup, Raising Agent: Baking Powder (WHEATflour, Bicarbonate of Soda & Disodium Dihydrogen Diphosphate), SOYA Flour.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.