100g of Egg & Spinach contains 123 calories (kcal), 12.9g protein, 1.1g carbs and 7.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 12.9 g
03.76.112.9
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
12.9
protein
1.1
carbs
7.8
fat
Nutrition Facts per 100g
Protein 41%
Carbs 3%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Egg & Spinach?
Egg & Spinach contains 123 kcal per 100g.
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