100g of Braised Steak & Roasted Garlic Mash contains 105 calories (kcal), 8g protein, 9.4g carbs and 3.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 8 g
03.25.310.5
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
8.0
protein
9.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 31%
Carbs 36%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 9.4g | |
| Sugars | 0.9g | low |
| Fibre | 0.7g | |
| Protein | 8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Braised Steak & Roasted Garlic Mash?
Braised Steak & Roasted Garlic Mash contains 105 kcal per 100g.
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