100g of Rustic Stick contains 212 calories (kcal), 7.7g protein, 42.8g carbs and 0.9g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
06.410.621.2
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
7.7
protein
42.8
carbs
0.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 42.8g | |
| Sugars | 1.6g | low |
| Fibre | 1.5g | |
| Protein | 7.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Rustic Stick?
Rustic Stick contains 212 kcal per 100g.
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