Haleem mix

5028217001615 · opf

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100g of Haleem mix contains 349 calories (kcal), 12.7g protein, 68.3g carbs and 2.4g fat.

Condiment & dressing

Negative

per 100 g

SaltHigh salt 6.3 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 349 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.7 g

010.517.434.9

FibreHigh fibre 12.7 g

03612.7

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

349

kcal

12.7

protein

68.3

carbs

2.4

fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%

Nutrient	Amount	Level
Energy	349 kcal
Fat	2.4g	low
Saturated	0g	low
Carbs	68.3g
Sugars	0g	low
Fibre	12.7g
Protein	12.7g
Salt	6.4g	high

Common Questions

How many calories are in Haleem mix?

Haleem mix contains 349 kcal per 100g.

Is Haleem mix ultra-processed?

Haleem mix is NOVA group 3 (processed).

Ingredients

Processed wheat, pulses, barley, red chilli, salt, coriander, turmeric, roasted cumin powder, black pepper, dried garlic, dried ginger, cinnamon, clove, mace, cardamoms, bay leaves.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.25 cup (63 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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