100g of Egg, mushroom & spinach bap contains 228 calories (kcal), 9g protein, 26.1g carbs and 9.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
06.811.422.8
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
9.0
protein
26.1
carbs
9.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 47%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 26.1g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Egg, mushroom & spinach bap?
Egg, mushroom & spinach bap contains 228 kcal per 100g.
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