100g of Vegan ham and cheese contains 233 calories (kcal), 8.5g protein, 33.8g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
0711.723.3
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
8.5
protein
33.8
carbs
5.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 61%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 33.8g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Vegan ham and cheese?
Vegan ham and cheese contains 233 kcal per 100g.
Is Vegan ham and cheese ultra-processed?
Vegan ham and cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
white bread, wheat flour, calcium carbonate, iron, niacin, thiamin, water, yeast, salt, spirit vinegar, wheat protein, emulsifiers, rapeseed oil, palm oil, palm fat, vegan ham, mycroprotein, water, smoke flavouring, gelling agents, agar, locust bean gum, potato protein, salt, pea fibre, preservative, vegan cheese, coconut oil, modified maize starch, olive extract, beta carotene, pectin, dijon mustard, pea protein, concentrated lemon juice
Category
Other Servings
Related lists
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